Sky Gym

Sky Fit

SkyFitSky Fit

Sky Fit is an intensive conditioning program for all levels whether you’re a complete beginner or seasoned flyer. Suspension training in the aerial fabrics will dramatically improve your strength and endurance while creating a lean and toned body. Using your own bodyweight and gravity, you are in total control of how far to push yourself. Prepare to be challenged and totally spent by the end of class!


2 thoughts on “Sky Fit

  1. SkyGym Post author

    No, there is no max weight for the class. The aerial equipment holds around 2,200lbs (approximately 1 ton) and you work between ground and air so you have control over how intense your workout is.

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