Sky Gym

Straps workshop with Shannon McKenna 5-7-17

Straps workshop with Shannon McKenna 5-7-17

Straps workshop with Shannon McKenna 5-7-17

When: Sunday, May 7th from 2-4:00pm

Level: Prerequisite: Comfortable inverting in the air multiple times
Cost: $65

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This workshop uses aerial straps to address fundamental movements and muscle activation for any aerial apparatus. We will explore inversions, one-arm positions, and spinning technique. The goal is to learn to use the straps as a conditioning tool for greater mobility and strength.

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