Sky Gym

Orientation

New to Sky Gym

New to Sky Gym

We’re excited that you’ve decided to try out a class. You won’t regret it! We believe that everyone is capable of taking flight- regardless of your shape or size. That’s not to say that it’s easy, your first class will probably be very challenging, but we encourage you to stick…

Frequently Asked Questions

Frequently Asked Questions

Who can take Sky Gym classes What is the minimum and maximum age? Sky Gym adult classes are for students ages 12 and above, and Junior Sky classes are for children ages 6-11. There is no maximum age. All of our classes except Junior Sky are designed for students with…

What is aerial silk dancing

What is aerial silk dancing

  What is aerial dance? Aerial dance is the broad term for a style of modern dance that incorporates the use of hanging equipment, also called aerial apparatuses. Aerial silks (also known as aerial fabric, aerial tissue, aerial ribbon, or aerial curtain), trapeze, lyra (aerial hoop, cerceau), aerial rope (corde…

Safety in aerial dance

Safety in aerial dance

  What are the risks of aerial arts? Aerial arts is a potentially dangerous activity involving acrobatic work at various heights. The most common injuries are overuse injuries of shoulders and back, pulled muscles, bruises,  fabric-burns, and dizziness/nausea (from upside-down or spinning). Possible risks include but are not limited to…

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