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Katie Craggs
I miss everyone and moving so much! Make the next 5-8 weeks go by faster!!!!
Myster Porch
May 15, 2013 at 5:49 pm I am often asked about pull-up bars at home.
The bar I use and typically recommend is the Perfect PullUp Basic.
I like it because it screws into the door frame, making it both more secure and less obtrusive than the ones that clamp around the doorjamb (The door will still close with this bar in place!) I also find that the way it hinges out can be useful for flexibility and less than body weight work. It's also marginally useful for hip balances and really awkward knee hangs.
It comes with two foam/velcro wraps to improve grip. I tossed mine directly into the trash. Use the slick bar to improve grip strength :-)
You can find this bar on line or locally at sporting goods stored or Wal-Mart for about $20.
Note: I do not work for nor represent this company. In fact, I think their marketing is rather stupid, but the product is one of the best and cheapest commonly available.
https://www.perfectonline.com/product/specs/pullup
Thomas Lau
In case "someone" forgets to read the text or the sticky note at work: check pce-atlanta.com for potential lighting rental.
The company was recommended by one of my friends.
Sky Gym Atlanta
May 9, 2013 at 7:41 pm We are currently seeking a photographer and models for an upcoming aerial photo shoot! This is a great opportunity to have fun and to show off your unique skills and poses for the camera.
This shoot will include students of all levels who are comfortable with aerial silks, trapeze, rope, and more. If you are interested, inbox the Sky Gym Facebook your name, age, and aerial apparatus of choice with the subject: photo shoot!
Sky Gym Atlanta
May 8, 2013 at 2:13 pm A pretty girl giving Sky Gym some pretty flowers! :-)
Sky Gym Atlanta
May 7, 2013 at 1:15 am We saw this on a cross-fit site and couldn't let them show us aerialists up
Sky Gym Atlanta
May 6, 2013 at 10:45 pm http://www.aerialsilksatlanta.com/studio-rental/
Studio Rental — Sky Gym
http://www.aerialsilksatlanta.com
Are you a fitness professional looking for a space to hold private lessons or small group classes? Our yoga studio space is perfect for yoga classes, Pilates (mat) classes, personal and small group training, martial arts, rehearsals, and other types of movement art forms. The studio room is great fo...
