Atlanta's premier aerial dance company as seen in Creative Loafing, Atlanta Magazine, and Jezebel.
Welcome to your new obsession! Aerial dance is an exciting art form most notably seen in Cirque du Soleil. It combines the beauty of dance with the adrenaline of flight. At Sky Gym, you will learn how to move your body through space in ways you never imagined while developing core strength and flexibility. Join the hottest new fitness and art program and . . . Get Ready to Fly!
I miss everyone and moving so much! Make the next 5-8 weeks go by faster!!!!
I am often asked about pull-up bars at home.
The bar I use and typically recommend is the Perfect PullUp Basic.
I like it because it screws into the door frame, making it both more secure and less obtrusive than the ones that clamp around the doorjamb (The door will still close with this bar in place!) I also find that the way it hinges out can be useful for flexibility and less than body weight work. It's also marginally useful for hip balances and really awkward knee hangs.
It comes with two foam/velcro wraps to improve grip. I tossed mine directly into the trash. Use the slick bar to improve grip strength :-)
You can find this bar on line or locally at sporting goods stored or Wal-Mart for about $20.
Note: I do not work for nor represent this company. In fact, I think their marketing is rather stupid, but the product is one of the best and cheapest commonly available.
In case "someone" forgets to read the text or the sticky note at work: check pce-atlanta.com for potential lighting rental.
The company was recommended by one of my friends.
We are currently seeking a photographer and models for an upcoming aerial photo shoot! This is a great opportunity to have fun and to show off your unique skills and poses for the camera.
This shoot will include students of all levels who are comfortable with aerial silks, trapeze, rope, and more. If you are interested, inbox the Sky Gym Facebook your name, age, and aerial apparatus of choice with the subject: photo shoot!
A pretty girl giving Sky Gym some pretty flowers! :-)
We saw this on a cross-fit site and couldn't let them show us aerialists up