Sky Gym

(L3+) Aerial Hammock Flow 11-25-16

(L3+) Aerial Hammock Flow 11-25-16

lena_alaniDate: Friday, November 25th 2016
Time: 7-9pm (Supervised Practice will be cancelled)
Cost: $60 for 2 hour workshop
Instructor: Lena Alani Olshvang / Lena Alani

The fluidity is what makes your routine look effortless, and that is what we are going to be concentrating on in this workshop. We will be working on combining technique, creativity, execution, and learning fun innovative moves and combos on a sling, as well as weaving them together with fluid transitions. In the end, all students will work on sequencing the combos and creating a flow of their own.

Pre-requisites: Hammock experience is suggested but not required, ability to invert on the ground and in the air.

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