Sky Gym

Vertical Momentum

Vertical Momentum


with Allie Cooper

Click here to register
When: Sunday 10/27/13 from 2-3:30pm
Cost:  $45
Levels: Intermediate and Advanced. Ability to invert easily and repeatedly from air

This class focuses on the use of momentum and how it can be applied to aerial work. With an emphasis on safe and sustainable training methods, this workshop presents creative transitions and sequencing.  Offering a good introduction for beginners and comprehensive theory for those more advanced, this workshop is best suited for students who are interested in learning functional pathways and can confidently invert from the air (repeatedly!)

A minimum of 4 students are required to hold this workshop


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